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A Week of ADHD Overwhelm! The 5 Things That Got Me Through
As a late diagnosed ADHDer I’m a few years into my journey of neurodivergent self discovery. When I first got my diagnosis I was overwhelmed and close to burnout. Family life was exhausting, and work life was busy and full of emotional highs and lows. It was a lot to cope with. I was stuck in a loop of too much to do and no time to learn or implement any strategies to make things better. There’s so much to learn about ADHD, and so many strategies to try out without (I thought
Helen Allwood
Apr 15 min read


Drive to Survive? How Can We Step Out of the ADHD Boom and Bust Cycle?
We are heading into our busiest ever month at The Vet Project and I am so excited that I barely know what to do with myself! Luckily my...
Helen Allwood
Mar 12, 20253 min read
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