Before I got my ADHD diagnosis, I would never have said that I was living inauthentically, but there were definitely things that I didn’t...

I love travelling and I love going on holiday, especially if it’s abroad. The pure joy and excitement of boarding a ferry or a plane and...

We talk a lot to neurodivergent people who aren’t sure what reasonable adjustments to ask for at work, and also to leaders who don’t know...

Something that I’ve been thinking about a lot recently is celebrating. How do we celebrate when we achieve something, or have a bit of...

Under our bedroom window is the most beautiful climbing rose. Every spring it explodes into bloom with, surely hundreds of white flowers....

If you are a leader with little or no experience of neurodiversity, it can be a bit daunting when one of your employees discloses their...

When I think about work-life balance I picture kayaking. Me kayaking in the sun on a lovely day in July. I’m on the river, travelling...

Neurodiversity is a big buzz word at the moment. Maybe that’s why you’re reading this? Whatever brought you here, it’s lovely to have...

The thing about neurodiversity is that it really is what it says on the tin! Diversity of thinking and brains and ideas and people. So...

I find it really interesting to draw parallels between human and animal behaviour. It can be problematic in terms of personification but...

The problem with having it all is that you have to organise it all! There are millions of us working mums out there trying to manage our...

For me, wondering whether I had ADHD or not was a huge deal. I was a grown up with two kids and it wasn’t a direction I expected to be...

A lot of people talk about labels, when they are talking about a diagnosis of ADHD or autism. They might say that they don't want...

I am quite self-critical. It’s not a great thing and I don’t even notice that I’m doing it most of the time. This week, I decided to try...

The double empathy problem is something that I’ve been reading about a lot recently. The National Autistic Society define it quite...

Complaints are common in veterinary practice. I'm not saying that to scare you, but so that, when you get a complaint you realise that...

As a person with ADHD I like new and exciting things, and a lot of things I find just plain boring. If I’m feeling a bit rubbish, I’d...