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A Week of ADHD Overwhelm! The 5 Things That Got Me Through
As a late diagnosed ADHDer I’m a few years into my journey of neurodivergent self discovery. When I first got my diagnosis I was overwhelmed and close to burnout. Family life was exhausting, and work life was busy and full of emotional highs and lows. It was a lot to cope with. I was stuck in a loop of too much to do and no time to learn or implement any strategies to make things better. There’s so much to learn about ADHD, and so many strategies to try out without (I thought
Helen Allwood
Apr 15 min read


How do I Embrace Neurodiversity as a Veterinary Leader?
We have so much to do as veterinary leaders, it can feel like spinning multiple plates simultaneously, but the plates are people’s actual...
Helen Allwood
May 27, 20254 min read


Time to Chill? Navigating a Holiday as a Neurodivergent Family.
I love travelling and I love going on holiday, especially if it’s abroad. The pure joy and excitement of boarding a ferry or a plane and...
Helen Allwood
Sep 6, 20243 min read
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