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Helen Allwood
Oct 213 min read
Embracing Authenticity with a Late Diagnosis of ADHD
Before I got my ADHD diagnosis, I would never have said that I was living inauthentically, but there were definitely things that I didn’t...
79 views0 comments
Helen Allwood
Sep 63 min read
Time to Chill? Navigating a Holiday as a Neurodivergent Family.
I love travelling and I love going on holiday, especially if it’s abroad. The pure joy and excitement of boarding a ferry or a plane and...
59 views0 comments
Helen Allwood
Aug 23 min read
Reasonable Adjustments for Neurodiversity Made Simple – What Leaders Need to Know
We talk a lot to neurodivergent people who aren’t sure what reasonable adjustments to ask for at work, and also to leaders who don’t know...
190 views0 comments
Helen Allwood
Jul 243 min read
When ADHD Fuels Anxiety, What Can You Do About It?
Something that I’ve been thinking about a lot recently is celebrating. How do we celebrate when we achieve something, or have a bit of...
34 views0 comments
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